Welcome to "From Fat To Happy!"

Here we are.

This is the journey of two friends, coming together, 

with a shared passion of sharing with the world how to go

 from "Fat To Happy!" 

 By being "Extremely Fit!

This is a journey. 

Its a lifestyle.

 And, ITS REALLY HARD.

It takes dedication, sacrifice, compromise, and focus to get to a goal.

 And its even harder once that goal is reached. 

Thats maintenance.

In a world of "Biggest Losers" " Skinny Girl " and millions upon millions of books and stories of how people lost their weight and got through their struggles, so many of us find ourselves inspired, ready to take the bull of its horns, and then shortly after

 - defeated, disappointed, and overwhelmed with guilt and failure.

We'd like to note that those shows we listed specifically are two of our favorites! In no way are we bashing them, or the people related to them! Just a note! =)    

With our own personal experiences, 

Jenica's personal training backround,

 and Sheena's struggles and the many things she has learned about PCOS and how she lost almost 30 pounds.. 

..we are joining together to welcome any and all along our journey.

Being girls who love wine, love food, one who has had babies, one who wants them, and everything else life brings.. we are realists! 

Welcome to a place where we will share recipes, workouts, tips, stories, anything at all relating to being healthy, fit, and happy. 

Going "From Fat To Happy!"